I help individuals change their relationship with food so they can have a life of peace and balance within

Despite your good intentions and your will power, you still have the urge to eat when you feel :

Stressed - Anxious - Tired- Bored

Angry - Sad - Happy

Guilty - Ashamed

Depressed

Disgusted

Weight Gain - Heart Disease

Type 2 Diabetes - Joint and Muscle Pain

Bloating -Sleep Apnea - Sleep Issues

Poor Quality of Life

Social Isolation

Body Image Concern

Self-confidence and Self-esteem Concern

As a team, we will work together in a collaborative, empathic, non-judgmental and safe environment tailored to you.

My commitment is to show you the path because you are ready to take actions that enable you to reach a healthy life, mind and body.

You’re a good fit to work with me, if you want to :

Discover an understanding of the root cause of your eating issues

Feel empowered to take actions by replacing your unhealthy behaviors with healthy ones

Achieve your goals

Find peace and balance within .

I’ll be the facilitator and support you can count on during your journey.